Appalachian Trail: Simmons Gap to Loft Mountain Camp Store

Birch and I have not been on the AT in a while so I was excited to be going on an 8 mile hike, and even more excited about the prospect of hiking four days in a row. Loft Mountain Campground is a perfect place to hang out for the week while we indulge in some time on the AT.DSCN0543

The hike from Simmons Gap begins with a 500 ft./ 1 mile ascent. About 15 minutes into the hike, Birch shouted, “Bear, left!” Where? I didn’t see it. “No, the trail bears left,” he said with a grin. Yeah, very funny. Unfortunately, his sense of humor was in fine form the entire hike.

The trail goes up, down, up, then down. We stopped at an overlook to have a snack and met a father/son duo hiking from Georgia to Harper’s Ferry. I think it is so cool to see families doing the trail together.

I was fascinated when we went through a section of the trail that had experienced a major forest fire this past spring. The area is really bouncing back. The birds seemed to be very happy here. DSCN0550

After hiking a while once more, we were startled by a commotion in a tree about 10 yards ahead of us. A bear half leaped, half stumbled out of the tree! I’m very glad he saw us before we saw him because “Bear, left” was much better than having the bear land on top of us.

We ate lunch at a viewpoint and were ready to be done. The heat was getting to us! How awesome was it to end the hike at the camp store, where Gatorade and a cool shower awaited!?!.

Appalachian Trail: Swift Run Gap to Simmons Gap

For a second weekend in a row, Birch and I stayed at Loft Mountain Campground so that we could hike the AT in Shenandoah. This weekend was much cooler. For me, that makes a BIG difference. Cooler weather cuts down my fatigue as well as my need for fluiids.

After dropping one car off at the turn off for the Ranger Station (Simmons Gap) we pulled over to the side of the road with the other car just south of the Swift Run Gap park entrance.  The first part of the hike is straight up, about 800ft in about 1 1/2 miles. Since its the beginning of the hike, I felt pretty fresh and it was very manageable. As you can see from the photo below, the view was well worth it. This is High Top Mountain. It isn’t as crowded as some of the more popular areas of the park, and this makes it a nice destination in itself.DSCN0519

After admiring the view, down we went! The trail descends about three miles, passing the Smith Roach Gap Fire Road. I couldn’t help take some photos of the ferns near here. So beautiful! DSCN0523

After crossing the parkway at Powell Gap we ascended less than a  mile before we got to a beautiful overlook. There was a sign there (made of sticks) marking this as the 900 mile mark of the AT (from the south, of course.) Tod and I used this as an opportunity to take a nice long break. After eating our sandwiches we put on our fleece jackets and made coffee. It is times like this on the trail that make all the hard work worth it. We really enjoyed the opportunity to relax and enjoy our surroundings.  We could see the parkway way below us, houses in a town far away, and an incredible blanket of trees that seemed to go on forever.

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Coffee + hiking + view = bliss!

Coffee + hiking + view = bliss!

It was a quick hike back to the car, which was less than two miles away. When we exited the trail we realized that there was a small parking lot across the road from the Ranger Station entrance that we could have used. This is good info for next time, when we continue our southward adventures.6-16_7